Let’s create a life where you lead with purpose and thrive — personally and professionally.

Scroll down to learn more about how Vital Shift can help you align your energy with what matters most.

What is Coaching?

Coaching is a collaborative process designed to help you clarify your goals, unlock your potential, and create meaningful change. It’s not about giving you the answers; it’s about guiding you to uncover your own solutions and build the mindset and strategies to achieve them.

As a coach, I offer boutique, high-impact coaching for professionals who are ready to take aligned action, reflect deeply, and do the internal work necessary for sustainable growth. Coaching with me is collaborative and forward-focused—it’s not therapy, and I don’t offer quick fixes or solve problems for you. Instead, I guide, challenge, and support you as you lead your own transformation.

If you're looking for a partner in meaningful change—and you're ready to invest in yourself with intention—I’d love to meet you.

Our Services

Designed to meet you where you are —and guide you where you want to go. Every offer is grounded in neuroscience, empathy, and practical strategy for lasting change. Click below to see the available options.

See Service Packages

Client Testimonials

Dr. Walker is genuinely curious, understanding and validating while honing in on core beliefs or conflicts limiting a person's growth. She is in equal measure a warm supporter and encouraging nudge to creative solutions and putting oneself out there. The openness to change and freedom in skilled coaching is truly like fresh air and the professional companionship you didn't know you needed.

Anne B.

Physician

If you're looking to keep repeating the same BS that has been burning you out for years don't come here. If you want to stand on business and look at what truly drives meaning and fulfillment in you to invigorate your life and career into their next era then Jenn will be a great match for you.

Catherine L.

Healthcare Administrator

Coaching with Jenn was a grounding and transformative experience. She actively listened and was able to ask the questions that allowed me to reflect deeply on the issue I was trying to resolve. I was able to formulate goals with her providing structured accountability and saw results within the week. I highly recommend her as a coach and accountability partner.

Laura D.

Physician

Let's Get in Touch

Interested in becoming a client? I offer a free 20-minute chemistry call as a chance for us to connect and explore whether working together feels like the right fit.

Contact Me

✉️ email: jenn@vital-shift.com

📞 phone: (503) 893-2282

© 2025 Vital Shift LLC

✉️ email: jenn@vital-shift.com

📞 phone: (503) 893-2282

© 2025 Vital Shift LLC